The leaves, flowers, and seeds of yellowhorn are all edible."Both the pulp and the kernel can be eaten raw or used as an ingredient for cooking". "The kernels taste like chestnuts". "Both are nutritious" The oil content of the seeds is 40%."Its saturated fat content is 1.78 times lower than that of olive oil and 1.9 times lower than that of peanut oil". "Its quality is better than peanut oil and sesame oil, and its health care effect is also unmatched by salad oil and olive oil". -----Wikipedia